The Mae Method: Your Pregnancy Companion

The Mae Method: Your Pregnancy Companion

This self-paced course helps expectant parents navigate the perinatal period so you can overcome the overwhelm of information and learn useful and practical information about pregnancy and birth.

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Course curriculum

1. Introduction
  FREE PREVIEW
1. Anatomy and Function of the Core...and Breath
1. Bowel and Urinary Health in Pregnancy
1. Common Pregnancy-Related Conditions
1. Building a Birth Team
1. Preparing your Body and Mind for Labor
1. Birth Education Part 1
2. Birth Education Part 2
3. Birth Education Part 3

About this course

$189.00
9 lessons
2.5 hours of video content

Have the empowered pregnancy you deserve.

Enroll today