Course curriculum

    1. Introduction

      FREE PREVIEW
    1. Anatomy and Function of the Core...and Breath

    1. Bowel and Urinary Health in Pregnancy

    1. Common Pregnancy-Related Conditions

    1. Building a Birth Team

    1. Preparing your Body and Mind for Labor

About this course

  • $189.00
  • 9 lessons
  • 2.5 hours of video content

Have the empowered pregnancy you deserve.